Moving Through Grief for Caregivers, a Holistic Approach.
A Talk by Melissa Smith (Caregiver Wellness Retreat)
About this Talk
Tending to and acknowledging grief is a trellis to support our mental wealth. Using mindfulness techniques and strategies for over-all wellness to "move through" rather than “get over” complicated emotions. Learn how to become more present with your life and the life of the person you're caring for.